Neurofeedback Protocol Assessment Plan

Service Description

This session is the essential starting point for anyone beginning neurofeedback or updating their current training plan. It is designed to map out a personalized path based on your unique brain patterns, goals, and priorities — all within the framework of minimal-talk approaches that focus on direct experience, nervous system regulation, and measurable change. Neurofeedback is a gentle, non-invasive training method that uses real-time feedback from your brain’s electrical activity to help it learn new, more balanced ways of functioning. It does not require you to relive past experiences or engage in extensive verbal processing. Instead, the process centers on how your brain responds to information in the present moment and gradually shifts toward healthier patterns over time. During the Neurofeedback Plan session, we begin with a comprehensive intake that explores your current challenges, strengths, and wellness goals. This step helps identify the areas of brain activity that may be contributing to issues such as anxiety, difficulty focusing, sleep disruption, mood dysregulation, trauma responses, or chronic stress. Using this information, we design a customized training protocol tailored specifically to your needs. Your plan will outline the targeted brainwave frequencies, training sites, and feedback strategies most likely to support your desired outcomes. Because every nervous system is unique, this individualized approach ensures that each session is precise, adaptive, and aligned with your goals. This service is ideal for new clients, returning clients updating their plan, or anyone exploring non-invasive, evidence-informed ways to improve self-regulation, emotional balance, cognitive performance, and overall well-being. Neurofeedback can be used on its own or as part of a broader minimal-talk approach that may also include biofeedback, somatic practices, or other experiential methods offered through this practice. At the conclusion of this session, you will receive a clear roadmap outlining your personalized neurofeedback plan and a deeper understanding of how the process works. You will know what to expect in future sessions, how progress is measured, and how brain training can support your specific goals. If you’re ready to explore a science-based, minimal-talk approach to nervous system regulation and cognitive wellness, scheduling your Neurofeedback Plan is the best place to begin.